snacksBy Julie

Savory Sweet Potato Bites

45 minutes
12 servings
easy
Savory Sweet Potato Bites

My dear, these Savory Sweet Potato Bites have been a little miracle on my table for as long as I can remember. I first made them when my grandchildren were small and wanted something warm and hand-sized to hold at holiday gatherings. They would toddle around with a roasted sweet potato round in each hand, cheeks rosy, and I would sit there and think how food can be such a quiet way of saying I love you. Over the years I have brought these to potlucks, passed them at picnics, and tucked them between plates at weeknight dinners when someone needed a pick-me-up. They are simple, full of flavor, and comforting in that very particular way that only ovens and time can create. The sweet of the potato and the savory of the toppings sing together like a gentle lullaby. I turn to this recipe when I want to nourish both body and heart. They are small enough to pop into a child's hand and elegant enough to offer at a grown-up gathering. You will find the texture is just right when the edges are caramelized and the centers are tender. The toppings are flexible, and that is part of the charm. Make a pot of tea, my love, and come into the kitchen with me. Let us roast a tray of these together and think of the people we make them for. It is not just a snack. It is a way to wrap someone in warmth, one bite at a time.

15 min
Prep Time
30 min
Cook Time

Ingredients

  • 2 large (about 1 1/2 lb total) sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 cup Greek yogurt
  • 1/3 cup crumbled feta
  • 4 slices, cooked crisp and chopped bacon
  • 2 tablespoons, chopped fresh chives
  • 2 tablespoons, toasted pumpkin seeds
  • 1 teaspoon (optional) maple syrup

Instructions

1

Preheat the oven to 425 F and line a baking sheet with parchment paper. I always like to warm the oven first so everything cooks evenly. It is a small comfort that makes a big difference.

2

Wash the sweet potatoes and slice them into rounds about 1/4 to 1/3 inch thick. Try to make most of them uniform so they cook at the same pace. If one or two are a little thicker, that is perfectly fine.

3

Put the rounds in a bowl and drizzle with the olive oil. Sprinkle the salt, pepper, and smoked paprika over them. Now, gently toss with your hands or a spoon until each round is lightly coated. You will see the color deepen and the spice cling to the edges. That smell will make you smile.

4

Arrange the rounds in a single layer on the baking sheet, giving them a little elbow room so they can caramelize. Pop the tray into the oven and roast for 12 minutes, then turn each round and roast another 10 to 12 minutes until edges are golden and centers are tender when pierced with a fork. Oh, the kitchen should smell like cozy autumn right about now.

5

While the rounds are roasting, stir together the Greek yogurt and crumbled feta in a small bowl. Taste and add a pinch more salt if you like. This creamy mixture is the little cloud that makes each bite feel special.

6

Cook the bacon until crisp in a skillet and drain on paper towels, then chop. If you prefer a vegetarian version, skip the bacon and use extra pumpkin seeds or toasted walnuts for a nice crunch.

7

When the sweet potato rounds are done, let them sit on the tray for a minute. Use a small spoon to dollop a teaspoon of the yogurt and feta mixture onto each round, then sprinkle with chopped bacon, chives, and toasted pumpkin seeds.

8

If you like a touch of sweetness to balance the savory, drizzle a tiny half teaspoon of maple syrup over a few of the bites. You do not need to do every one, just a couple to taste and remember how contrasts make flavor shine.

9

Arrange on a pretty platter and serve warm or at room temperature. They will hold for a little while if you want to make them ahead, and a quick warm-up in a low oven brings them back to life.

10

Take a moment to breathe in that first bite. Savor the caramelized edges against the cool tang of the yogurt. This is food made with simple things and quiet love.

Cooking Tips

  • 💡Nana's Little Notes: If your rounds stick to the pan, give them a minute to cool. They release more easily when they are not piping hot.
  • 💡Nana's Little Notes: No feta on hand No problem. Use goat cheese, ricotta salata, or even a sprinkle of grated Parmesan.
  • 💡Nana's Little Notes: For extra crisp edges, use a metal baking sheet and space the rounds well so they are not crowded.
  • 💡Nana's Little Notes: Make them ahead Keep the roasted rounds and the topping separate, then assemble just before serving so everything is fresh.
  • 💡Nana's Little Notes: Want more warmth Add a pinch of cayenne or a small drizzle of chili oil to the yogurt for a gentle lift.

Nutritional Information

110
Calories
4 g
Protein
12 g
Carbs
6 g
Fat
2 g
Fiber

Per serving

May these little bites bring you the same slow, steady comfort they have brought my family. When you pass them around, you are passing a small, delicious piece of home. Be good to yourself, and enjoy every warm, shared moment at your table.

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Tags

#snacks#sweet potato#appetizer#party#family#make-ahead#gluten-free#kid-friendly#comfort-food
Savory Sweet Potato Bites | Nana Beth's Kitchen